Free Wellbeing Practice

I have been inspired to hold this free session as an act of kindness in the spirit of the Sandra Richardson. San was a creatrix, activist and all round wonderful soul who supported so many. I was only ever fortunate enought to meet her virtually, but I am so glad I did.

This free session will be offered to the community by way of thanks for supporting me over the years. The session will include, gentle accessible movement (can be in a chair if needed) connection and wellbeing practices such as breath work and finally a deep beautiful relaxation accompanied by sound.

There are 20 spaces available, so I need to know if you are coming! if I have time I will add to my website for booking.

Please wear something comfortable and bring blankets, cushions for relaxation.

Disclaimer: Your body is your responsibility. By attending this session, you will ensure…