I am Woman Workshop

Service Description

On international women's day I will be sharing a special 2 hour workshop to honour us as women. This workshop is open to anyone who identifies as woman. What is it to be woman? During the workshop I will offer you somatic movement and gentle yoga techniques that awaken the connection to the pelvic bowl and the womb. Even if you no longer have a physical womb, you can still work with the area energetically. A selection of heart healing practices including affirmations, sound and mudra will provide you with a opportunity to fully tune into your feminine frequencies. You are asked to wear something comfortable and bring along anything you need to support your comfort. Spaces are limited. I am looking forward to sharing this special time with you all.